CELEBRATING INTERNATIONAL YOGA DAY: A JOURNEY TO WELLNESS

On this special day, let us embark on a journey to well-being. Yoga, an ancient tradition, offers the key to tapping into our inherent wisdom. It directs us towards a harmonious existence, cultivating both our mental well-being. With the aid of its movements, we stretch our bodies, boosting range of motion. Concurrently, yoga soothes the mind, easi